Collierville Fitness Kickboxing
Fitness Collierville
Description
Our Fitness Kickboxing classes are 40-50 minute interval training sessions including cardiovascular & resistance training, as well as plyometric exercises and Yoga poses. Each class includes a warm-up, several rounds of combinations on a 200lb. heavy bag, finishing with intense abdominal exercises. An average class helps to burn up to 1000 calories per hour. These classes will improve every aspect of fitness and athletic ability no matter what your experience level. Quick Facts • Burn 600-1000 calories per hour • High-Energy group workout • Get in shape fast • Ditch the typical gym routine • Impact Wrap fitness tracking technology • Train at your own pace • Class open to all fitness levels.
Collierville Fitness Kickboxing can be found at 875 West Poplar Avenue . The following is offered: Fitness, Sports Training - In Collierville there are 9 other Fitness. An overview can be found here.
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Fitness, Sports Training(901)214-5927 (901)-214-5927 +19012145927
Map 875 West Poplar Avenue
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